My experience

My name is Jasmine, and this project is a response to my ongoing struggle. For a while, I only ate ~950 calories daily, the equivalent of a big mac & fries. This amount is about 27% of the 3400 calories my body needs to stay alive.

This led me to lose about 5 lbs (2.2kg) per week. This number is insane considering the CDC recommends that you loose 1-2lbs.

My experience

Context

Micro/Macronutrients

Macronutrients are a type of nutrient required in large amounts, micronutrients are the opposite. Although you don't need as many micronutrients they are still very important.

These are the physiques of bodybuilders on insane amounts of steroids, these are the people shown to teens. These teens belive that if they work hard they can make their bodies look like this,

Consequences

Insane physiques that are simply unachievable still get shown to hundreds of millions of teenagers.

This leads many to go onto fat loss diets and aggressive mass gain diets. Neither of these options is healthy, and neither of them will get you any closer to a roided-out bodybuilder with godlike genetics.

Aggressive fat loss

Agressive fat loss can have have a lot of consequences, including dizziness, fatigue, abnormal heart rhythm, low blood pressure, and feeling cold all the time. Agressive fat loss phases can also spiral down to the development of an eating disorder.

My Macro Coach

Your personal coach

Thesis

My Macro Coach is the first open-source nutrition tracker with a focus on prevention and recovery from disordered eating. This project uses a no numbers no consequences approach to tracking, backed by a real dietitian for real people. While My Macro Coach doesn't share information with users, it does share it with healthcare providers, giving them the best knowledge of you they can have.

Phase 1

• Interviews with dietitians & possible users
• Wireframes & userflows for UI/UX
• Generating a community

Intreviews

I contacted many sources to get as many interviews as possible, from NuVU Students, to eating disorder organizations and even personal trainers. Some responded, many didn't, but I got very valuable insight from everyone I did talk to.

Phase 2

• Start of app development
• Resources used mapped out
• Databases
• Languages used
• Cultivating a space for developers who want to contribute.

Phase 3

• Stable app version release
• Development of harder features
• Community built plug ins & themes
• Personalized support
• Development of community sourced features

Thank you for listening